Professional Myofascial Release Therapy in Goregaon West
Myofascial Release (MFR) is a specialized hands-on physiotherapy technique used to reduce muscle tightness, release restricted fascia, and restore smooth, pain-free movement.
Fascia is a thin, elastic tissue that surrounds your muscles — and when it becomes tight or stiff, it can cause pain, tension, mobility restrictions, and postural problems.
At Bodykraft Physio in Goregaon West, we provide expert Myofascial Release therapy as part of our musculoskeletal treatment approach to help you move better and feel better.
What is Myofascial Release?
Myofascial Release involves applying gentle, sustained pressure to tight fascia and muscles to:
Release tension
Reduce stiffness
Improve blood flow
Increase flexibility
Eliminate trigger points
Restore normal movement patterns
It is especially effective for chronic pain and conditions that don’t improve with simple stretching or massage.
How Myofascial Release Works
✔️ Targeting Restricted Fascia
Releasing connective tissue that limits movement.
✔️ Reducing Muscle Tightness
Decreasing stiffness in muscles, improving mobility.
✔️ Breaking Pain Cycles
Reduces nerve tension caused by tight fascia.
✔️ Improving Posture
Helps correct imbalances caused by prolonged sitting or poor alignment.
✔️ Enhancing Muscle Function
Allows muscles to move more freely and efficiently.
This makes MFR ideal for both athletes and individuals with daily postural stress.
ABOUT US
Passionate About Providing Expert Care And Support
Behind every successful recovery is a physiotherapist’s passion for care, relentless support, and expert guidance relieving pain, and changing lives beyond treatment.